Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: May 8, 2026

A cookbook full of flavorful, seasonally delicious desserts, novels to hold our attention, a new memoir from a favorite cook who cooked in the smallest kitchen in Paris with great success, and clothing sales not to miss. One such sale is from one of my favorite French brands, and then there is sprinkled treasures found…


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The Cooking Show & Class

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Join Shannon in Her Kitchen

Seasonal Fare to Elevate the Everyday Meal


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