Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: July 12, 2024

The clothing, and well, just about everything sales keep popping up, and I have done some shopping for you – from luxury brands, to workout wear, to the upcoming Amazon Prime Day to even sweaters that you will thanking yourself for purchasing when the cooler months arrive. Also, three films, a new-to-me British series, a…


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