Summer season offers a wonderful opportunity to reboot our eating habits, remind us of the ease and deliciousness when we eat in-season and highlight how eating can be pleasure-filled minus any guilt.
In today’s episode of the podcast, this archived episode was in the top five episodes of the first season. Originally airing in the fall of 2014, I hope you enjoy discovering the 10 Simple Ways to enjoy food and enjoy the body that takes you through each and every day.
~Visit the detailed, original show notes of episode #8
 

~SIMILAR POSTS/EPISODES YOU MIGHT ENJOY:

~10 Ways to Enjoy Grocery Shopping 

~A Capsule Menu: What It Is and How to Create Your Own

~How to Create an All-Around Healthy Life, episode #208

~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify

~Images via TSLL’s Instagram from a recent trip to Bend’s Farmer’s Market – image 1 and image 3