8: Love Food, Love Your Body: 10 Simple Tips (Top Episode from Season 1)
Monday July 15, 2019

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Summer season offers a wonderful opportunity to reboot our eating habits, remind us of the ease and deliciousness when we eat in-season and highlight how eating can be pleasure-filled minus any guilt.
In today’s episode of the podcast, this archived episode was in the top five episodes of the first season. Originally airing in the fall of 2014, I hope you enjoy discovering the 10 Simple Ways to enjoy food and enjoy the body that takes you through each and every day.
~Visit the detailed, original show notes of episode #8


~10 Ways to Enjoy Grocery Shopping 

~A Capsule Menu: What It Is and How to Create Your Own

~How to Create an All-Around Healthy Life, episode #208

~Subscribe to The Simple SophisticateiTunes | Stitcher | iHeartRadio | YouTube | Spotify


~Images via TSLL’s Instagram from a recent trip to Bend’s Farmer’s Marketimage 1 and image 3

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