Summer season offers a wonderful opportunity to reboot our eating habits, remind us of the ease and deliciousness when we eat in-season and highlight how eating can be pleasure-filled minus any guilt.

In today’s episode of the podcast, this archived episode was in the top five episodes of the first season. Originally airing in the fall of 2014, I hope you enjoy discovering the 10 Simple Ways to enjoy food and enjoy the body that takes you through each and every day.

~Visit the detailed, original show notes of episode #8

~SIMILAR POSTS/EPISODES YOU MIGHT ENJOY:

~10 Ways to Enjoy Grocery Shopping 

~A Capsule Menu: What It Is and How to Create Your Own

~How to Create an All-Around Healthy Life, episode #208

~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/10513571/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/d0d4b9;color: #6f7056 !important/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”bottom” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/thesimplesophisticate/8ArchivedLoveFood.mp3″ theme=”custom” custom_color=”d0d4b9;color: #6f7056 !important″ libsyn_item_id=”10513571″ /]

~Images via TSLL’s Instagram from a recent trip to Bend’s Farmer’s Market – image 1 and image 3