Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: November 1, 2024

A handful of films being highly praised by critics, books of sleuthing, books about England and their history with food and a historical fiction book that will keep you intrigued. Clothing for sleeping stylishly, layering effortlessly, dressing well and saving money on your workout wear. Also, steak knives – discover the French brand you can…


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