TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


This & That: March 24, 2023

Three fantastic new films debut today in theaters, a new series reviving a British classic, books on a wide array of topics – listening more than we talk, eating more consciously for ourselves and the planet’s well-being, the science and art of longevity, a book for bibliophiles and a new find for Anglophiles who love…


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