TSLL Capsule Weekly Menu Planning Page is designed to supplement the detailed explanation of how and why to incorporate a capsule menu into your everyday life. The Capsule Menu Post full of details, examples & inspiration for why you too will want to incorporate this simple, yet satiating way of eating, cooking and shopping into your life can be viewed here.

Choose a planning page design that works best for your lifestyle:

~Available as a digital download or a tear-off notepad with a full year’s worth of pages

~Available in English or a French translation to incorporate the French language into your everyday routine