Capsule Weekly Menu: Download


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  • Digital Download
  • To pair with TSLL’s approach to planning a Weekly Capsule Menu (read how and why to create a capsule menu here)
  • Full-Page size 8.5′ x 11′ (may be cut in half and hole-punched for TSLL Classic size planner)
  • Includes the follow:
    • 7-day meal planner
    • Grocery list organized by ingredients needed for a versatile capsule menu
    • Full color Inslee illustration, exclusive to TSLL brand
  • 3 downloads of the entire file are available with purchase
  • Must be downloaded within 48 hrs of purchase

(Also available in notepad format with 50 pages in full color. Learn more and shop here.)