Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: September 13, 2024

And so it begins! The autumnal season of new releases are aplenty this week and will keep you reading, watching, exploring, delighting and listening to wonderful finds. From a new film of dramatic intrigue set in London, a fictional book set in Paris centered around relationships, a book about books, a book about the unnecessary…


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