Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: October 23, 2026

Books, and art and music is just the beginning this week! A favorite French series returns after a three year hiatus, clothing and accessory finds for autumnal and winter style in a range of prices, a new satirical movie that looks to be a must-see no matter how absurd it may at first sound, another…


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The Cooking Show & Class

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French Cooking class


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Join Shannon in Her Kitchen

Seasonal Fare to Elevate the Everyday Meal


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Shannon’s Finds