Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That: December 6, 2024

Three delicious cookbooks, three Oscar-worthy films, a new limited series from a favorite British historian, another British series based on a true story, books for traveling to Paris, for those who love a good rom-com, for improving ourselves so we can take part in healthy relationships, and for those who love walking. And of course,…


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