Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: February 14, 2025 – Happy Valentine’s Day!

A wonderful gathering of treasures, from seasonal French vegetarian recipes, a new drama series I am hooked on, a new French series I cannot wait to introduce you to, two new films that critics are loving that premiere today, books about preventing burnout as well as the paradox of cultivating lasting happiness, and books about…


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