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Category
Podcast

WHEN:

Every other Monday, listeners are able to tune in to iTunes, Stitcher Radio or stop by the blog to catch the weekly podcast.

WHAT:

TSLL is beginning a new chapter and debuting its first podcast The Simple Sophisticate. What is a Simple Sophisticate you may be wondering?

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles tune in as Paris is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple.

WHY:

TSLL blog continues to reach readers around the world, and now, whether you are driving, exercising, working in the yard or traveling, you can listen each week to an idea-packed episode that will offer inspiration and motivation to help keep you striving for the life of your dreams all the while keeping you well-informed and clothed in your signature style.

The Soundtrack for the Podcast:

The music on Monday’s episode and the primary music for the entire podcast is titled “Walking in Paris” and the music for  Sunday’s Au Courant Weekly is titled “Fresh and Sunny Bossa“. (click on the song title to be directed to the purchase page)

Un Moment de Méditation: No. 3 — An Ease in Everyday Life
Un Moment de Méditation: No. 3 — An Ease in Everyday Life

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Sunday January 18, 2026

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Un Moment de Méditation: No. 2 — How to Heal
Un Moment de Méditation: No. 2 — How to Heal

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Sunday January 11, 2026

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417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships
417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships

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Wednesday January 7, 2026

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  2

Un Moment de Méditation: No. 1 — Courage and the Mind
Un Moment de Méditation: No. 1 — Courage and the Mind

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Sunday January 4, 2026

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A New Limited Series Has Begun! Un Moment de Méditation
A New Limited Series Has Begun! Un Moment de Méditation

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Wednesday December 31, 2025

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  14

416: How to Find Peace — The Joy and Necessity of Solitude
416: How to Find Peace — The Joy and Necessity of Solitude

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Wednesday December 17, 2025

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415: The Life Nourishing Benefits of Welcoming Art into Our Sanctuary (and how to curate your own collection)
415: The Life Nourishing Benefits of Welcoming Art into Our Sanctuary (and how to curate your own collection)

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Wednesday December 3, 2025

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414: The Art of Trusting Yourself (And Why It’s the Key to a Joyful Life Journey)
414: The Art of Trusting Yourself (And Why It’s the Key to a Joyful Life Journey)

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Wednesday November 19, 2025

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413: 13 Ways to Finesse the Art of Spending Money
413: 13 Ways to Finesse the Art of Spending Money

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Wednesday November 5, 2025

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  4

412: The Human Connection — 10 Benefits of Proficiency in a New Language
412: The Human Connection — 10 Benefits of Proficiency in a New Language

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Wednesday October 15, 2025

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411: How to Deepen Your ‘Joyspan’ which will Lengthen Your Lifespan and Elevate the Quality of Your Entire Life
411: How to Deepen Your ‘Joyspan’ which will Lengthen Your Lifespan and Elevate the Quality of Your Entire Life

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Wednesday October 1, 2025

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410: What True Compassion Is and How to Employ It By Default, part cinq (What Lies at the Heart of Living Simply Luxuriously)
410: What True Compassion Is and How to Employ It By Default, part cinq (What Lies at the Heart of Living Simply Luxuriously)

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Wednesday September 17, 2025

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409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)
409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)

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Wednesday September 3, 2025

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408: How 3-Years of French Language Classes Elevated My Experience While Visiting France
408: How 3-Years of French Language Classes Elevated My Experience While Visiting France

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Wednesday August 13, 2025

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407: The Joys of Living Alone —By Choice or Circumstance
407: The Joys of Living Alone —By Choice or Circumstance

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Wednesday August 6, 2025

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406: How The Essence of French Cooking Elevates the Everyday and is Simple to Learn (even if you don’t like cooking!)
406: How The Essence of French Cooking Elevates the Everyday and is Simple to Learn (even if you don’t like cooking!)

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Wednesday June 18, 2025

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405: How to Be Loving to Ourselves which Allows Us to Heal
405: How to Be Loving to Ourselves which Allows Us to Heal

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Wednesday June 4, 2025

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404: 11 Classic British Wardrobe Details for Effortless Style
404: 11 Classic British Wardrobe Details for Effortless Style

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Wednesday May 21, 2025

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403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment
403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

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Wednesday May 7, 2025

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402: How to Keep Ourselves Healthy – Mind and Body – for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)
402: How to Keep Ourselves Healthy – Mind and Body – for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

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Wednesday April 16, 2025

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401: What France Continues to Teach Me About Living Well
401: What France Continues to Teach Me About Living Well

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Wednesday April 2, 2025

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400: What I’ve Learned in French Class, So Far . . . : Part Neuf
400: What I’ve Learned in French Class, So Far . . . : Part Neuf

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Wednesday March 19, 2025

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399: Eight Things I’ve Learned in my 46th Year
399: Eight Things I’ve Learned in my 46th Year

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Wednesday March 5, 2025

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398: The Simple Two-Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it’s not on the cover of her new book)
398: The Simple Two-Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it’s not on the cover of her new book)

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Wednesday February 19, 2025

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Definition Of True Luxury 01

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To live intelligently, thoughtfully and sincerely each day to experience fulfilling true contentment every day.

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