Spring Capsule Menu

With inspiration from a variety of new cookbooks, I have taken each recipe and tweaked it just so to find the perfect simply luxurious balance, keeping the flavor while making it approachable and simple to make. Most importantly, these recipes are delicious and incorporate the many spring vegetables and fruits full of exceptional flavor this time of year.

As a free printable PDF file, you can print it out, post it in your kitchen, and organize your weekly grocery shopping around the recipes shared to maximize your ingredients and stay within your budget as the ingredients can mix and match in other recipes throughout the week.

Don’t forget to take a look at TSLL Capsule Planner (PDF or Notepad versions available) to aid you in organizing your week of meals as well as your grocery list. Also, you can brush up on your French as both French and English versions are available.

View the Fall Capsule Menu here and the All-Season Capsule Menu here (both are free to download).

This menu is just a sample, my take on a fresh and healthy approach to eating during the spring season. Use it as a springboard to create your own. To discover What a Capsule Menu is and How to Create Your Own, click here for a detailed post.