The nourishment of time in our own company whether experienced when we live alone, explore the world through traveling, taking ourself to meals with a book and time to think freely or taking a run, walk or paddle, is priceless as much as it is a necessity.

Each of us, based on our temperament, (not to be confused as our personality which is nurtured), when we have taken the time and practiced the patience of figuring out how we thrive, will prioritize regular time to be with ourselves, and ourselves alone.

Our companions may be four-legged, and in this way, we technically are not alone at all, but the time away from other human company provides endless benefits that enrich our time with others when we join their company and partake fully and with our whole, true self.

In this category of posts, you will find a variety of topics, all that at their foundation begin with time alone, a place to find the quality of our life deepen and our contentment strengthened.