Take a look at what students are saying about the course

—from Laura M., 8/11/24

“I have just finished the course and it is such an empowering sensation: probably for the first time in my life (I’m 63, better late than never) I feel I have truly understood and acquired some essential  skills to navigate life. 

It takes time and consistency:I have watched all the videos (some of them more than once), I have taken notes (I have filled a notebook apart from completing  the notes provided) and I have worked on all the assignments. But then, when I celebrated the end of the course, I realized  I was entering a new phase of my life and I was well equipped with invaluable tools and knowledge … so incredibly uplifting!

I particularly appreciated the structure of the course : the 60  mini-lessons within the 8 macro- lessons cover every aspect of the journey towards contentment giving you the time to assimilate concepts at your own pace. Sometimes I just watched one mini lesson and then I took  time to ponder on some key ideas while other times I watched three or four mini lessons in a row. My choice was to savour it, not to rush through it and this approach really paid dividends!

Thank you Shannon for creating such a powerful instrument of self-improvement!”

—from Sherri C., 8/2/24
“I  appreciate Shannon’s Contentment Masterclass. As a long-time follower of both her blog and podcast, I am familiar with most of the concepts. However, the class allowed me to slow down and make time to dig a little deeper with each of the steps that lead to true contentment. The Contentment Masterclass is a refreshing change of pace from the usual self-improvement class that often begins with ‘You are enough’, but leads you to see that you aren’t enough until you buy the thing that makes you enough….and is never enough.  A reminder to slow down, appreciate what is, and share skills to navigate through discomfort to see the already beautiful is, well, such a welcome relief.   What a gift to allow ourselves to savor, savor, savor each day, and what a lovely way to move through life. I will return to this course and its resources time and again.  Thank you Shannon.”

—from Victoria G., 7/19/24
“I looked forward to and enjoyed every minute of the Contentment Course.  Shannon has gone far above and beyond (what I already suspected would be a fabulous course) in order to coach us through the skills that many of us have dabbled in but not internalized.  I could feel myself changing mid-course, becoming more purposeful in my unique journey, while adding to my life skills.  It’s hard to express, but I feel like a more complete, centered and content person than when I began these daily online lessons.

—from Susan S., 7/15/24
“Regard[ing] the Contentment Masterclass, for that I cannot thank you enough.   In fact, I think it is the perfect follow on to The Road to Le Papillon; the instruction manual, if you will, for how to do it oneself.  Though I read every post and listen to every podcast,  I think the course is a fantastic tool to put it all together in a coherent, approachable way . . . I purchased the recommended books (another thank you!) and am slowly reading Transcend: The New Science of Self-Actualization.  Wow, it is a fantastic book with so much valuable information. My plan is to read the recommended books as they are introduced.  Thus I will savor, savor, savor my way slowly through the course.  After many years of resistance I am taking your instruction to journal.  It still feels a bit awkward/vulernable to put my thoughts on paper; but I am open to the process now and interested to see what insights will be revealed to me as I write and, later, review.  

“Thank you for bringing TSLL into the world. I am awe of the quality and quantity (in this instance, good!) of your content.  Through it you have made my life so much richer.”

—from Penny H., 9/6/24
“Hi Shannon,
I just wanted to share with you how meaningful the contentment course is for me.  I haven’t gone through it quickly but rather with deep thought and intention.  I am almost through lesson 3 and I am so thankful I have the opportunity to be part of this learning experience   Meditation has been one of my desires for so long and you have laid a path for me in this course that is so meaningful.  Simply put ….thank you Shannon.” 

—from Laura M., 7/10/24
“I am SAVORING the Masterclass one tiny step at a time, taking notes, replaying some parts to assimilate the lessons… following this course is an empowering journey of self-discovery.”

—from Daniela B., 7/16/24
“I also wanted to mention that I am truly loving the Contentment Masterclass.
It is so obvious that you put thoughtful time and care into bringing us this valuable information.
Your intentional way of living and sharing your wisdom is a true inspiration for me and many others.
Thank you for bringing this to us!”