Part 8: Practice Regular Self-Care: Give Yourself What You Need (9:20)
Monday April 1, 2024
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self-care
Tending to Strengthening Our Well-Being, It Cannot Exist without Self-Care (no matter what others might say)
Monday June 28, 2021
14
242: 31 Ways to Practice True Self-Care and Exponentially Improve the Quality of Your Daily Life
Monday January 7, 2019
4
227: 16 Ideas for Simple Everyday Self-Care
Sunday September 30, 2018
8
Anchoring: 19 Everyday Anchors for Calm and Confidence
Monday April 6, 2026
19
10 Ways to Create an Environment to Nourish Your Success
Monday January 26, 2026
11
417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships
Wednesday January 7, 2026
2
How to Prioritize Daily Peace: The Power of Saying ‘No’ Without Guilt
Monday October 20, 2025
9
Savoring: A Skill to Learn for Everyday Joy and a Lifetime of Contentment, part six (What Lies at the Heart of Living a Simply Luxurious Life)
Monday September 22, 2025
4
Part Quatre – How to Anchor Our Life in Contentment Each Day: Understanding the Nervous System (What Lies at the Heart of Living a Simply Luxurious Life)
Monday September 15, 2025
8
My 14 Pillars for a Great La Rentrée
Monday August 25, 2025
31
405: How to Be Loving to Ourselves which Allows Us to Heal
Wednesday June 4, 2025
16
This & That: May 16, 2025
Friday May 16, 2025
11
This & That: April 4, 2025
Friday April 4, 2025
10
This & That: March 21, 2025
Friday March 21, 2025
8
Luxury in Modern Everyday Life, What is It? 20 Examples
Monday February 17, 2025
19
This & That: February 14, 2025 – Happy Valentine’s Day!
Friday February 14, 2025
8
This & That: January 3, 2025
Friday January 3, 2025
4
Le Papillon’s Cosy English Cottage-inspired Living Room + Styling the Frame TV (how to set it up and use your own art/images)
Saturday June 15, 2024
39
383: 11 Health & Beauty Secrets for a Better Second Half, as taught by Liz Earle
Wednesday June 5, 2024
6
The Contentment Masterclass: Introduction
Saturday May 18, 2024
1
Part 3: How to Navigate Positively Through and Past 6 Unwanted Life Scenarios, (25:41)
Tuesday April 23, 2024
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Part 2: Six Ways to Handle Unwanted Change Well (10:52)
Tuesday April 23, 2024
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379: How (and Why) to Be Your Own Best Friend
Wednesday April 17, 2024
2